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Tomato Onion Bread

3 large yellow onions

¾ cup of sunflower seeds, grind in high speed blender

¾ cup of flax seeds, grind in high speed blender

1 red bell pepper

1 tomato

Sea salt to taste

½ cup olive oil

Peel and cut the onions in half. Slice tomato and bell pepper. Place onion bell pepper and tomato into food processor with S blade. Add other ingredients and mix well. Spread the dough on parchment paper and put it on a dehydrator tray. Dehydrate the bread at 105 degrees for 10 to 12 hours and flip.